If you have pain in your feet, knees, or hips, the problem could be you are wearing shoes that don't have proper foot support. Whether you are a runner dealing with plantar fasciitis, or struggling with mobility because of arthritis, it's important to have superior support for your feet when you are walking or running. Custom orthotics can be used to give your feet the support you need.  It will help prevent injuries that can lead to pain, stiffness, and difficulty walking. If you are struggling to walk because of pain, and you can't seem to find comfortable shoes, it's time to learn more about custom footwear.

Understanding Plantar Fasciitis

Plantar fasciitis occurs when the plantar fascia along the bottom of your foot that connects your heel to your toes becomes inflamed. This is a painful condition. It can occur because of repetitive strain, or when you are wearing shoes for too long that are not supportive. Many runners experience plantar fasciitis at some point in their running career. It takes time for your feet to recover from this painful condition. Custom orthotics can help control the pain from plantar fasciitis. This can make walking less painful while you recover. Treatment for plantar fasciitis is often rest, stretching, and finding supportive shoes.

When You Have Knee Pain

Knee pain could be coming from your feet, so it's important to have your feet checked to see if your knee pain is caused by poor foot support. Custom footwear can give your feet the support they need. This his may reduce or eliminate your knee pain. If your knees are strained because your feet are not properly supported, this can lead to issues with your hips too. It is always beneficial to have your feet assessed when you are experiencing pain in your knees or hips. This can help determine if custom orthotics are a good idea for you.

If you are having a difficult time walking or getting the exercise you want because of pain, it's time to take a closer look at the footwear you are wearing. Custom orthotics can have a positive impact on your ability to walk or run without pain. They can provide you with the support you need to stay active. Whether you are an athlete struggling with an injury, or you have arthritis in your feet, custom footwear can make your movement easier and more efficient.